Drills

Post Up - Drop Step

category: Footwork-and-Movement

Basketball Post up - Drop Step Footwork and Movement This drill needs 1 passer and 1 player posting up ready to shoot the basketball. The pass will b...

Drop Step Middle- Step Through

category: Footwork-and-Movement

Basketball Drop Step Middle- Step Through Footwork and Movement Player will drop step to the middle, once they get to the middle they will forward pi...

Drop Step And Pivot

category: Shooting

Basketball Drop step and pivot Shooting In a drop step, one leg moves first then the turn of the body. With a drop step you are trying to get one foo...

Drop Steps And Shoot

category: Shooting

Basketball Drop Steps and Shoot Shooting Do the spin back on the post. Drop to the middle, lift fake, drop the foot in the direction come from and sh...

Drop Step Baseline

category: Footwork-and-Movement

Basketball Drop Step Baseline Footwork and Movement This drill needs 1 passer and 1 player posting up ready to shoot the basketball. The pass will be...

Drop Step- Reverse Pivot

category: Footwork-and-Movement

Basketball Drop Step- Reverse Pivot Footwork and Movement There will be 1 passer and 1 Post up/Shooter. The player posting up will receive the basket...

Web Videos

Community Drills

Agility - Pressure defense

Defender begins at the top cone in defensive stanceUse a series of push, step, slides and drop steps to move through the conesBlue player will round t...

Copy of Agility - Pressure defense

Defender begins at the top cone in defensive stanceUse a series of push, step, slides and drop steps to move through the conesBlue player will round t...