Drills

Zone Defence: marking an area / zone of the court and not a specific man

2V2 Deny Drill

category: Defense

Set up as shown in video clip. When the ball is on that players side of the court they will deny. When the ball is on the other side of the court, the...

2V2 Help Defence Drill

category: Defense

Set players up as shown in video clip. The baseline offensive player will drive towards the basket. The help defender will come over and stop the driv...

Man to Man Defence: Players are assigned a specific man to mark and not a zone.

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