Drills

Catching In Front Of You

category: Catching

Basketball Catching in front of you Catching With arms outstretched wait for the ball to come to your hands. As the ball reaches your hands, cushion ...

Catching

category: Catching

Basketball Catching Catching Stand with your back facing the wall in the distance 1,5 to 2 metres. Throw the ball against the wall (use overhead thro...

Drop And Catch Between Legs

category: Catching

Basketball Drop and Catch between Legs Catching Legs bent, hold the ball between the legs, one hand around the back of one leg, the other in front of...

Throw And Catch

category: Basic-Ball-Handling

Basketball Throw and Catch Basic Ball Handling Stand with feet apart. Throw the ball in the air above the head. Let the ball fall to the floor. Catch...

Throw And Catch Between Legs

category: Catching

Basketball Throw and Catch between Legs Catching Hold the ball out in front of you in 2 hands. Throw the ball between your legs and catch it behind y...

Drop Ball

category: Catching

Basketball Drop Ball Catching Stand with feet shoulder width apart and hold the ball in front with both hands at the level of your chest. Drop thebal...

Web Videos

Catching the ball | basketball

In this video, you will learn how to catch the ball effectively, ensuring you are turned towards the basket. To learn how to pass, don't miss the othe...

Catching the basketball

In this video we look at the skills necessary to properly catch a basketball. Yes, there's a right way to catch a basketball. At worst, you need to av...

Sessions

Answers

Community Drills

Trap Situation- Middle man

This a game situation drill that works on the reads for the middle man in our Trapping Square after catching the pass.Setup:3 offense/Defense Players....

Passing drills

Here we have the group work in pairs and pass to one another. after a pass the players must back pedal around the cone and come and catch on a jump s...

Autosave 3170426

passing and catchingpassing the ball in a l shape then giving the ball to the open person at the three line