Drills

Approach Run

category: Long-Jump

Athletics Approach Run Long Jump Rehearsal of the approach run with check marks ensuring consistency of approach run to the take off board.

Short Stride Approach

category: Long-Jump

Athletics Short Stride Approach Long Jump A short stride approach run builds up the necessary attack onto the board and works on the first part of th...

2 Footed Standing Jump

category: Long-Jump

Athletics 2 Footed Standing Jump Long Jump Two footed standing long jump stresses vigorous take off from legs, strong swing of the arms, followed by ...

Drive Activation

category: Long-Jump

Athletics Drive Activation Long Jump This drill activates the upward and forward drive of the free leg over the hurdle and produces a good split leg ...

Answers

Community Drills