Volleyball Drill Demonstration

Description

Players stand on either side of the net, with one player throwing the ball up for their team mate to block.

Coaching points

Ball trajectory assessment and judging the correct time to react are essential to blocking effectively.

Progression

Ask players to block to specific areas, such as left, right or centre of court.

The Drill is often used with

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Follow And Block Drill Thumbnail
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Follow And Block

Crossover And Block Drill Thumbnail
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Crossover And Block

Run And Step Warm Up Drill Thumbnail
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Run And Step Warm Up

Blocking Throws8 Block DrillsVolleyball Drills Coaching