Divide the court into 3 equal areas with a line across the length of the court. (6m x 9m) 8 player per small court
Throw the ball across the net first time under arm with straight arms or 1 arm overhead.
For every team, after the ball is thrown the team rotates clockwise one turn. Every time the ball is dropped the player that drops the ball has to leave the field. First team to lose all players loses the point.
If a team catches the ball 3 times in a row one of the players on the side may join back in.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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