One player serves the ball high towards the opponent's baseline. The receiver has to run backwards so that they are able to stop and overhand the ball directly to the setter. The setter than lays the ball to the spiker who will attempt to kill the ball.
In this drill players work on footwork and cover halfcourt.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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