Volleyball: Get up, stand up!

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Throw the ball in the air using two hands, move to where the ball is coming down sit down on the floor and catch the ball.

When you have caught the ball throw the ball up in the air and get up ready to catch it.

COACHING POINTS

Look for controlled throws, ideally players shouldn't need to move from where they are stood if they are throwing the ball accurately.

READ MORE
READ LESS
619294
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE VSW:READY TO CATCH DRILLS
/drills/ Volleyball/ VSW-READY-TO-CATCH /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT