Players stand in a line in Zone 6, with the coach on the other side of the net serving the ball.
The player receiving the ball attempts to overhand pass the ball into Zone 3, where a ball cart or something that they can aim for should be placed.
Receiving the ball overhand is much more effective and accurate than underhand passing.
You may ask players to receive overhand standing both-legged, one-legged, jumping etc. Coach's serving abilities must be perfect.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
