Coach feeds the ball from the backhand side of the court in no mans land.
The first feed is for a smash and the second one is for a volley then one more smash and the player moves to the back of the queue and the next player touches the net with their racket.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."