Tennis: One serve - Under Pressure

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

Player 1 has only one serve and the score is 30 - 30.

The first player to win 3 games is the winner.

If player 1 successfully makes the serve and wins the point they win the game.

If not they only have 1 serve for the next point. If they win that point the game goes to sudden death.

COACHING POINTS

Server to develop / maintain routine between serves. i.e. The amount of ball bounces or relaxed breathing.

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