Tennis: Forehand x 2/Volley x 2 Rally

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Coach, 4 players, basket of tennis balls.

Working in half the court player 1 starts on the baseline.

Coach feeds the ball for player 1 to play a deep forehand. A rally starts, and player 1 advances to play a mid court forehand, then moves forward to the net to play 2 backhand volleys.

Player 1 joins the queue.

Repeat the drill for players 2,3, and 4.

The drill is continuous.

COACHING POINTS

Ball to be hit on the rise or top of the bounce.

Good footwork to get around the court to play the shots.

Players to recover to be in position to play each shot.

READ MORE
READ LESS
1347749
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Rally Drills
/drills/ Tennis/ Rally-Drills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT