Coach feeds high balls. Player picks the corner and hits all overheads to the same side.
Placement and consistency are basic requirements of tennis. To be successful, players need confidence in the shot and they have to know that they are able to execute it properly again and again. Basket feeding is a great opportunity to develop this confidence.
With better players and larger groups, coach can modify this exercise into rally (Players from Team A hit lobs and switch after one shot; Players from Team B hit overhead to the corner and switch after one). Competing to get proper number of balls in a row is a great tool to keep players focused and motivated.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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