To work on their footwork players face away from the court and throw the ball over their shoulder into the advantage court.
Once the ball has been thrown players should pivot and get around the ball to play an inside out forehand into the target area,
Look for quick feet and good positioning, trying to strike the ball before it has bounced twice.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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