Tennis: Lateral Forehands (Backwards) (Dead Ball)

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Nail, Tennis coach

DESCRIPTION

Drill Set-Up:
Players start off in doubles alley (Forehand corner) and moves along baseline hitting 2 backhands.
Topic of Emphasis:
Last stop should be towards the ball and elbows should not be too close to body at contact.
Variation:

  • Players can hit 3 shots.
  • Players can alternate the direction of the balls.

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