The coach feeds medium ball to the backhand side, the player then runs around and hits forehand angle inside out.
Modern players know perfectly how to respond to deep aggressive shots but they are not as skilled with responding to the angle shots. Being able to open the court by hitting forehand angle inside out creates an opportunity to easily dominate the point and hit medium-paced winner with the next ball.
In this drill, the player works on forehand angle inside out. Quick movement and wrist action (acceleration) have to be emphasized to achieve decent placement of this shot. For more advanced players, coach can add few balls before the angle attempt to see how the player performs while being tired.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."