There are 2 lines of players starting at the middle of the baseline.
The coach feeds wide balls alternately to each side.
Players hit one shot down the line and then return to the opposite line.
Player should try and remain balanced when hitting the ball i.e. keeping the head still.
The coach can vary the depth or height of the feed.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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