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Tennis: Four shots, Four winners!

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Nick, Tennis coach

DESCRIPTION

Players start in the centre and hit four shots from the coach's feed:

  1. The first shot should be a deep forehand.
  2. Second shot is a short forehand.
  3. Third shot is a short backhand.
  4. Finally the fourth shot is a deep backhand.

COACHING POINTS

Players should start in the centre and drive to meet each ball, using fast feet to get themselves ready for each shot

The key thing is to get each ball in! Placement comes first, power comes later!

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Drill Set-Up:
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Topic of Emphasis:
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Long and short down the line:


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Deep Forehand And Backhand Drill:

Players will be fed 2-6 balls each.

The balls are hit down the line into the target area as marked by the cones.

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