Player imitates backhand in close stance while throw the ball against the wall.
Coach should pay attention to proper coiling action (turn your shoulders while taking the ball back) to make sure that action is similar to the hitting backhand action. To make it more difficult, players are supposed to do this exercise as dynamically as possible.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."