Players perform warm up routines to prepare body for the practice.
The main theme of this session is serving, so the warm up exercises should be related to that tennis discipline.
Because the session focusses on serving the coach should emphasise that the warm up should aim to warm up the muscles used while serving.
Throwing a ball to a partner or coach is a good exercise for the shoulders and arms.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."