Tennis: Basketball Throw

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

Players throw basketball to each other. Players use overhead motion to warm up their shoulders. It is important to start slowly (shorter distance between players) and then progress to faster throws (longer distance between players).

READ MORE
READ LESS
1533714
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Agility & Fitness DRILLS
/drills/ Tennis/ Agility-Fitness /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT