Swimming: Strength

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Swim 200mts FC: 150mts BR: 100mts BC: 50mts
Choice stroke with 30sec rest after every
distance (choose one distance to pull only).
Easy Effort.

READ MORE
READ LESS
32627
1003

SIGN UP NOW FOR FREE

  • search our library of 300+ swimming drills
  • create professional swimming coaching plans
  • or access our tried and tested swimming plans
MORE Strength DRILLS
/drills/ Swimming/ Strength /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Swimming POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT