Swimming: Recovery

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Swim 4 x 100mts on 3min turnaround
changing strokes every 100mts using at least
two different strokes and a stroke drill of your
choice. Easy Effort.

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MORE Recovery DRILLS
/drills/ Swimming/ Recovery /categoryDrills_21.jsp

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