Players stand in a line with one ball each and take it in turns to run around the cones (space the cones around 5 metres apart).
The dribbling player should aim to keep the ball close to their feet at all times as they navigate around the cones.
As they approach the centre cone they run around it before moving onto the next cone. Every time they go round an outside cone the next cone should be the middle one.
You can set up this drill several times and run a relay race:
Divide your players into teams, seeing which team can get all their players around the cones first.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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