Players in groups of 5 -10. Court is divided into zones for point scoring. Back court is 1 and closer to the net is 2 points. Team of players at either end, one team are the catchers but they have a thrower (pitcher) and the other are the hitters. The pitcher throws the ball for the first hitter who then hits the ball to score either a point or 2 points depending where it was hit. If the catchers catch the ball before it lands the hitter does not score any points, but stays in the game. Rotate the hitters. Change ends after the hitting team has scored 11 points.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."