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Attack and Defence
Sessions to print and use

Need to work on your Attacking or Defensive game? This week we've got a session for you:

1. Spatial Awareness and Attacking the Space - Change channel to find space with this week's session. Get your players using the full width of the pitch scanning ahead, playing heads up rugby

2. Starting to coach the Drift Defence
Use this week's 2nd session to teach your players how to defend when they're on the receiving end of an overload to get them drifting like a pro!

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Session 1: Spatial Awareness and Attacking the SpaceSession 2: Starting to coach the Drift Defence

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Free Drill of the Week
Drift defence - hit the bags!

4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The first player in the line begins with the ball. As he approaches the first cone and passes to player 2 who is supporting. Player 1 carries on the...

This drill is taken from this weeks session.
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Rugby Answers

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