Rugby: Supporting the outside shoulder

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Players work in groups of 3 around the cone in a single file and must quickly realign to receive a pass each on the outside shoulder.

Once all players have received the pass they pass to the next group - drill continues in this way.

COACHING POINTS

This drills is excellent for improving handling, working on supporting outside shoulder and working half of the ball.

Try to get players straightening up, with the widest player making use the full width of the playing grid.

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