Rugby: Continuous 2 vs 1

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for attackers to execute 2 vs 1 situations and score. 

The attackers start with the ball and run towards the try line (red cones). The ball carrier draws the defender and passes to his support player who scores. 

Once he scores he passes the ball to the next set of attackers who attack against the next defender. The previous attackers and defender get in position for the next repetition.

The attack can start from any of the players, it does not have to start at the same side each time.

COACHING POINTS

Drawing a defender - Run at the defender and make him make a decision. Dummy the pass to see if he follows or commits to the ball carrier, once he is committed to either the ball carrier or the support player either pass the ball to the support player or run and score.

Passing - high outside elbow, hands follow through towards the target

READ MORE
READ LESS
OFTEN USED WITH...
1946574
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE zWarm Up DRILLS
/drills/ Rugby/ zWarm-Up /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT