Rugby Drill Demonstration

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Coaching the Blitz Defence Session Thumbnail
Coaching the Blitz Defence

Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball with this session.

Preview Plan


  • 2 teams.
  • Ball

This game you can pass and run with the ball in any direction. 

The coach will pick a direction for the team to play, the other team will try stop them from scoring. 

When the attacker gets touched its a turn over.


Add kicking.

Attacking team have to make a certain amount of passes before scoring. 


Coaching points

  • Looking to exploit space. 
  • Conditioning - keep players moving at all times. 
  • Movement off ball. 
  • Identify space. 

The Drill is often used with

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