Rugby Drill Demonstration

Description

in pairs, 1 ball.

Player with ball throws the ball up for player 2 to jump up and catch the ball.

Then reverse the practice.

Coaching points

Timing of run so player can jump and catch

Lead with right or left knee.

land with legs in a wide, strong stance.

Turn on landing

The Drill is often used with

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Throwing the ball to each otherCatchingRugby Drills Coaching