Rugby Drill Demonstration

Description

  • Groups of 2.
  • 1 ball per group.

    • Run straight then change direction at the first cone. Attack the opposite corner and pass to the support runner, before straightening your run to finish.

    Coaching points

  • Carry the ball in 2 hands.
  • Turn towards support.
  • Soft pass for not at support.
  • Attack next cone.
  • Support runner - stay deep.

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    The Drill is often used with

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    Split Drill with Trailer 3 Drill Thumbnail
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    Split Drill with Trailer 3

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    Pass and run

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