Rugby: Rolling the ball along the ground.

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • Starting on the line, roill the ball out along the ground about 5 meters.
  • Run out, keeping eyes on the ball, step over the ball in a good strong body position and pick up the ball.
  • Turn around and run back to the starting position.

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