Start with 2 players on the centre cone, each with a ball, and facing each other.
Make sure players are paired with players of a similar ability for more competitive races.
Use side stepping motion through the slalom
Fast feet through the slalom
Players change groups after each run.
Poles can be used for the slalom instead of cones.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."