The first few drills aim to get your players running hard whilst also working on their fielding skills (picking up dead/ rolling balls), catching and throwing. These skills can then be put to the test in the final full pitch game.
"},{"id":856619,"modified":false,"orderIndex":4,"title":"Other Comments","value":"\"It's not about the shoes. It's about what you do in them\" Michael Jordan
"},{"id":856620,"modified":false,"orderIndex":5,"title":"","value":""}],"isPrivate":false,"keywords":[{"createdDate":"26/10/2010","keyword":"warm up","keywordId":1023},{"createdDate":"08/12/2010","keyword":"games","keywordId":1384},{"createdDate":"26/10/2010","keyword":"fielding","keywordId":1028},{"createdDate":"07/12/2010","keyword":"skills","keywordId":1314},{"createdDate":"26/10/2010","keyword":"catching","keywordId":1029},{"createdDate":"26/10/2010","keyword":"throwing","keywordId":1030}],"longStory":"This conditioned games session covers the basics of fielding and aims to get everyone moving and improving their game skills!
\r\n\r\nWhat's in the Session?
\r\n\r\nTo make sure no player is left behind we start with a run and roll relay, with players working in small groups of 3. The benefit of starting small like this is that it's a great ice-breaker and gives everyone 100% involvement. Once everybody is warmed up and awake we then move towards progressively larger group drills, building up to the final full pitch Game!
\r\n\r\nThe first few drills in this session aim to get your players running hard whilst also working on their fielding skills (picking up dead / rolling balls), catching, turning and throwing. These skills can then be put to the test in the final full pitch game.
","madeDate":"02/03/2012","modified":false,"movieScale":70,"newsletter":null,"openToPublic":true,"ownerId":10573816,"pdfUrl":"/upload/sessions/3a98/1983/9916713/Warm-Up-and-Games-Session.pdf","pricingTier":0,"publicTitle":"Warm Up and Games Session","publishId":"535463168_-1802835712","publishedDate":"01/05/2013 16:18:05.915","publishedSessionUrl":"/drills/Rounders/sessionPlans/Warm-Up-and-Games-Session-9916713.jsp","purpose":"For all your players to get moving - running and having fun through a series of conditioned games which lead up to the final game.
","rating":4,"ratingCount":1,"ratings":[],"regenerateImages":true,"sections":[{"deleted":false,"modified":false,"orderIndex":0,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"The player at the front of the 2 players runs to the middle to collect the ball on the cone and roll it to the player on the opposite side.
This player collects the ball and runs to the middle to put the ball on the cone.
The next player then runs to collect the ball and rolls the ball for next player waiting.
","orderIndex":0,"practiceNoteId":556345,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"cb003","fileType":"ADUP","finished":false,"hasHtml5":true,"hasMp4":false,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"cb003","practiceDetail":{"description":"The player at the front of the 2 players runs to the middle to collect the ball on the cone and roll it to the player on the opposite side.
\nThis player collects the ball and runs to the middle to put the ball on the cone.
\nThe next player then runs to collect the ball and rolls the ball for next player waiting.
","equipment":"","languageId":1000,"practiceDetailId":640487,"practiceName":"Run roll , gather and return ball relay"},"practiceId":561484,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1012,"sportDetailId":1012,"sportName":"Cricket"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Players continue to run to the opposite side each time.
\nAlthough this is tiring challenge players to push themselves and sprint to meet every ball - slowing with small steps as they approach.
\nThe rolled ball should be accurate so players should not rush the throw.
","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1133787,"progression":"","setup":""},"practiceVariantId":988433,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":5559823,"title":""}]}],"orderIndex":0,"practiceColumnId":452507},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"Players continue to run to the opposite side each time.
Although this is tiring challenge players to push themselves and sprint to meet every ball - slowing with small steps as they approach.
The rolled ball should be accurate so players should not rush the throw.
","orderIndex":0,"practiceNoteId":556346,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":452508}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":191121,"title":"Run roll , gather and return ball relay"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"Simple throw and run race, from the starting cone to the finish cone (drill is ended when a player stumps the cone).
Teams of 4 (or more) players stand in a line, with the first player with the ball in hand. On the coach's call the first player turns and throws the ball to the next player.
Once the ball has been thrown this player runs to the back of the line, awaiting their next turn to catch and throw.
The winning team is the first one to reach cone B.
","orderIndex":0,"practiceNoteId":556347,"sessionPracticeCount":2,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":10573816,"categoryPageHref":"drills/Rounders/Throwing-Catching/","coachingPoints":"Players who run to the back of the line should be no more than two steps away from the next nearest player (otherwise this drill could be over in a matter of two throws).
Progression:
To make this drill harder you can increase the distance or add cones to make players change direction.
","comments":"","created":"29/05/2012 16:23:45.015","customPracticeId":86355,"customType":"CHLK","dataSource":"","demo":false,"description":"Simple throw and run race, from the starting cone to the finish cone (drill is ended when a player stumps the cone).
Teams of 4 (or more) players stand in a line, with the first player with the ball in hand. On the coach's call the first player turns and throws the ball to the next player.
Once the ball has been thrown this player runs to the back of the line, awaiting their next turn to catch and throw.
The winning team is the first one to reach cone B.
","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":200,"imageSource":"/upload/users/7530/2114/10573816/cp86355802-1338305721228.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"29/05/2012 16:35:59.672","poorQuality":false,"progression":"","publishId":"535463168_-896892928","sessionFolderId":5105627,"setup":"","sportCategoryDetail":{"categoryName":"Throwing & Catching","languageId":1000,"sportCategoryDetailId":150003,"sportCategoryId":118451,"userCategory":true},"sportCategoryId":118451,"sportCodeId":3762,"sportDetail":{"languageId":1000,"sportCodeId":3762,"sportDetailId":4130,"sportName":"Rounders"},"svgSource":"","swfSource":"","template":"basic300x200","title":"Run around Race","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":5772163,"title":""}]}],"orderIndex":0,"practiceColumnId":452509},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Notes","modified":false,"notes":"Players who run to the back of the line should be no more than two steps away from the next nearest player (otherwise this drill could be over in a matter of two throws).
","orderIndex":0,"practiceNoteId":556348,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Progression","modified":false,"notes":"To make this drill harder you can increase the distance or add cones to make players change direction.
","orderIndex":1,"practiceNoteId":556349,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":452510}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":191122,"title":"Run around Race"}],"sessionSectionId":504720,"title":"Warm Up"},{"deleted":false,"modified":false,"orderIndex":1,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other.
The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.
","orderIndex":0,"practiceNoteId":556350,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"cb001","fileType":"ADUP","finished":false,"hasHtml5":true,"hasMp4":false,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"cb001","practiceDetail":{"description":"Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other.
\nThe player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.
","equipment":"","languageId":1000,"practiceDetailId":640485,"practiceName":"Catch the ball"},"practiceId":561482,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1012,"sportDetailId":1012,"sportName":"Cricket"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"The player that makes the mistake swaps into the middle.
\nWhen introducing this game to very young players (6-8) it may be best that one of the coaches is in the middle trying to catch the player in possession so they can give the players time to gather the ball and throw it to the next player.
\nOnce all the players understand and are able to throw and gather quick enough for the game to work put one of the young players in the middle and the coach can have a rest!
","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1133785,"progression":"","setup":""},"practiceVariantId":988431,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":5559825,"title":""}]}],"orderIndex":0,"practiceColumnId":452511},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"The player that makes the mistake swaps into the middle.
When introducing this game to very young players (6-8) it may be best that one of the coaches is in the middle trying to catch the player in possession so they can give the players time to gather the ball and throw it to the next player.
Once all the players understand and are able to throw and gather quick enough for the game to work put one of the young players in the middle and the coach can have a rest!
","orderIndex":0,"practiceNoteId":556351,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"rounders0009a","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"rounders0009a","practiceDetail":{"description":"In pairs","equipment":"","languageId":1000,"practiceDetailId":594215,"practiceName":"Catching the ball above waist high"},"practiceId":519690,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":3762,"sportDetailId":4130,"sportName":"Rounders"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"To catch the ball above the waist Thumbs should be pointing upwards.","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1053153,"progression":"","setup":""},"practiceVariantId":917989,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":5559826,"title":""}]}],"orderIndex":1,"practiceColumnId":452512}],"deleted":false,"duration":"","modified":false,"orderIndex":-1,"sectionPracticeId":191123,"title":"Catch the ball"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch.
one ball.
The game follows netball rules and is played inside the area. The aim of the game is to throw the ball to one of your players by one of the posts for them to touch the post without having to run.
","orderIndex":0,"practiceNoteId":556352,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffffff","fileName":"rounders42","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"rounders42","practiceDetail":{"description":"Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch.
\none ball.
\nThe game follows netball rules and is played inside the area. The aim of the game is to throw the ball to one of your players by one of the posts for them to touch the post without having to run.
","equipment":"","languageId":1000,"practiceDetailId":553101,"practiceName":"Throw to hit the post"},"practiceId":482929,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":3762,"sportDetailId":4130,"sportName":"Rounders"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Give the ball to the opposition after each point scored.
\nIf you have a big large group of players you could set pout lots of 10 by 10 squares in which you play 3 v 3 and have a competition where you swap who plays who after 5 minutes.
","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":972535,"progression":"","setup":""},"practiceVariantId":856015,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":5559827,"title":""}]}],"orderIndex":0,"practiceColumnId":452513},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Notes","modified":false,"notes":"Give the ball to the opposition after each point scored.
If you have a big large group of players you could set pout lots of 10 by 10 squares in which you play 3 v 3 and have a competition where you swap who plays who after 5 minutes.
","orderIndex":0,"practiceNoteId":556353,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffffff","fileName":"rounders37","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"rounders37","practiceDetail":{"description":"Touching the post or base with the ball by the fielder","equipment":"","languageId":1000,"practiceDetailId":553096,"practiceName":"Touching the post or base"},"practiceId":482924,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":3762,"sportDetailId":4130,"sportName":"Rounders"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"It should be noted that it is impossible for the umpire to see that a post is touched with the actual ball, therefore the hand in which the ball is held counts as the ball.
","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":972530,"progression":"","setup":""},"practiceVariantId":856010,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":5559828,"title":""}]}],"orderIndex":1,"practiceColumnId":452514}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":191124,"title":"Throw to hit the post"}],"sessionSectionId":504721,"title":"Catching, Movement and Speed"},{"deleted":false,"modified":false,"orderIndex":2,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"Depending on how many players you have set up one/ two pitches with two teams with 9 players each.
The fielding team must have a bowler, a back stop and one player on first base - the rest of the players are fielders.
","orderIndex":0,"practiceNoteId":556354,"sessionPracticeCount":2,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":10573816,"categoryPageHref":"drills/Rounders/Conditioned-games/","coachingPoints":"Depending on how long you have play until all players on the batting side are out or play a timed innings so that both sides get equal opportunity to bat.
At the end of the game, if there's time left, finish with a gentle cool-down. You can use the same exercise as we did for the warm up, only this time replace the sprinting part of the drill with a 50% speed jog.
At any point during the game you can stop play and quiz your players in order to reinforce the rules or simply explain a tactic which might benefit your players - the key is getting your players to field and bat more intelligently!
","comments":"","created":"03/04/2012 10:24:00.261","customPracticeId":82226,"customType":"CHLK","dataSource":"","demo":false,"description":"Depending on how many players you have set up one/ two pitches with two teams with 9 players each.
The fielding team must have a bowler, a back stop and one player on first base - the rest of the players are fielders.
","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":225,"imageSource":"/upload/users/7530/2114/10573816/cp82226905-1335450736760.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"26/04/2012 15:32:19.595","poorQuality":false,"progression":"","publishId":"535463168_1283620864","sessionFolderId":5105627,"setup":"","sportCategoryDetail":{"categoryName":"Conditioned games","languageId":1000,"sportCategoryDetailId":150002,"sportCategoryId":118450,"userCategory":true},"sportCategoryId":118450,"sportCodeId":3762,"sportDetail":{"languageId":1000,"sportCodeId":3762,"sportDetailId":4130,"sportName":"Rounders"},"svgSource":"","swfSource":"","template":"fullPitch","title":"Game on!","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":5772159,"title":""}]}],"orderIndex":0,"practiceColumnId":452515},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Notes","modified":false,"notes":"Depending on how long you have play until all players on the batting side are out or play a timed innings so that both sides get equal opportunity to bat.
","orderIndex":0,"practiceNoteId":556355,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Discussion","modified":false,"notes":"At any point during the game you can stop play and quiz your players in order to reinforce the rules or simply explain a tactic which might benefit your players - the key is getting your players to field and bat more intelligently!
","orderIndex":1,"practiceNoteId":556356,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":452516}],"deleted":false,"duration":"","modified":false,"orderIndex":-1,"sectionPracticeId":191125,"title":"Final Game!"}],"sessionSectionId":504722,"title":"Final Game"}],"sessionEntityId":9916713,"sessionFolderId":5072799,"sessionType":2010,"shortStory":"Break the ice and get everyone moving! Use this fun games session to improve your players' fielding, throwing and catching!","sportCodeId":3762,"template":"standardSPLandscape","textScale":100,"title":"Warm Up and Games Session","userProfileId":0,"userRating":null,"venue":"Playing Field"}