In pairs 1 ball between them
Set out the varying distances with lines of cones. These distances should vary according to the ability of the player. ( the above is a guide line)
Players need to throw a different way depending on the distance the ball has to cover.
This is a great practice to teach players what the purpose is of the varying ways of throwing the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
