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Rounders: Advanced catch ball rotation

The days of scratching practice drills and plays on scraps of paper...

Andrew

DESCRIPTION

The 2nd player in the line throws a high ball over the head of the 1st player, for them to run onto and catch close to the bowling square.

Once they have caught the ball they should turn and throw to the fielding player at the 4th post.

The 4th post player then throws the ball to the new 2nd player in the line who then repeats the exercise.

COACHING POINTS

Players move onto the next position so that this drill rotates continuously.

The player that runs out for the catch runs to the fielder's position after throwing the ball and so on...

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3 ball round the clock

Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle.

To start the drill 1 of the outside players throw their ball to the player in the middle who has to return the ball the player who did not have a ball before the ball was thrown.

The middle player then rotates to receive the next ball and the drill continues in this way.

Throwing & Catching

All the Way Across the field

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out.

The first team to throw the ball 10 times across the pitch is the winner.

Throwing & Catching

Catch the ball

Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other.

The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.

Throwing & Catching

Catching relay

Player 1 rolls the ball out for 2 to run in and flicks the ball back to 1 who catches it and puts it down. Player 3 then rolls the ball out towards 1, who runs towards 3, flicks the ball at 3 who catches it and puts the ball down.

On completing the throw you join the opposite queue.
Aim: First team to take 15 catches wins. If you drop one you go back to 0.

Throwing & Catching

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MORE Throwing & Catching DRILLS

Under arm flick

The ball is placed in the middle of the playing area. The first player (3) runs in, picks the ball up and does an under arm flick to the opposite player (1). The receiving player catches the ball and then runs back into the middle where they put the ball down again before joining the back of the opposite queue. As the player (1) joins he back of the line they tag the next player (4) and the drill continues.

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Under arm relay

For this practice the players need to be in groups of 4 / 5 with one ball. The players should throw the ball across to the other line and follow the ball to go to the back of the opposite line.

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Up 'n' over - Reaction Fielding

Players work in pairs, with a ball between two, both facing the same direction. The player at the back must throw a looping ball over their partner's head, aiming to throw the distance no further than 10 metres. Upon seeing the ball pass over them the fielding player must run out and try to catch the ball as quickly as possible. Once they have the ball in hand they should throw it back to their partner. Repeat 5 times then swap over.

Throwing & Catching

Using the Bowling Box

Set Up: 4 players, cones, posts, hoops, rounders balls. The drill: The bowler (1) bowls the ball through the hoop. They must bowl from each back corner of the bowling box. The batter (4) holds the hoop at a variety of heights and angles. The backstop (2) takes the ball and throws it to the player on first post (3). The backstop then runs to the 4th post to receive the ball from player 3.

Throwing & Catching

Varied catching

4 players 3 balls 1 worker 3 feeders. Feeder 1 throws the ball along the floor for the worker to barrier stop the ball and feed back. the next feeder then throws up a high ball for the worker to catch and return before the last player throws a straight ball into the body to be caught and returned. Next the start again at the beginning. swap after 3 times round.

Throwing & Catching

Varying distance

In pairs 1 ball between them Set out the varying distances with lines of cones. These distances should vary according to the ability of the player. ( the above is a guide line) Players need to throw a different way depending on the distance the ball has to cover. This is a great practice to teach players what the purpose is of the varying ways of throwing the ball.

Throwing & Catching

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