{"authorId":10573816,"boughtCount":-1,"canEdit":false,"canView":true,"coaches":"","date":"24/09/2013","deleted":false,"directory":"/upload/sessions/c350/1735/8679120","equipment":"Balls, Bibs and a keen shooting eye","freeToView":false,"hasAnimations":true,"hasImages":true,"headerFields":[{"id":439997,"modified":false,"orderIndex":0,"title":"Duration","value":"1 Hour"},{"id":439998,"modified":false,"orderIndex":1,"title":"No of Players","value":""},{"id":439999,"modified":false,"orderIndex":2,"title":"Ability / Level","value":"All Ages & Abilities"},{"id":440000,"modified":false,"orderIndex":3,"title":"Personal Coaching Goals","value":"

We set the posts up all around the pitch and the players loved this session as they all got an opportunity to work on their shooting.<\/p>

The key thing with this session is to work through the progressions as each exercise leads on to the next one - starting with basic shooting technique, then movement to get close to the post and then finally putting both these key elements together.<\/p>"},{"id":439995,"modified":false,"orderIndex":4,"title":"Other Comments","value":"

\"I've always believed that if you put in the work, the results will come.\"
Michael Jordan<\/p>"},{"id":439996,"modified":false,"orderIndex":5,"title":"","value":""}],"isPrivate":false,"keywords":[{"createdDate":"06/12/2010","keyword":"shooting","keywordId":1231},{"createdDate":"19/07/2011","keyword":"aiming","keywordId":3785},{"createdDate":"06/12/2010","keyword":"accuracy","keywordId":1280},{"createdDate":"06/12/2010","keyword":"technique","keywordId":1284},{"createdDate":"06/12/2010","keyword":"finishing","keywordId":1242}],"longStory":"

This week's session aims to improve your players' movement in and around the circle<\/i> getting them to hit the target and fine tune their shooting technique<\/i>.<\/p>\r\n\r\n

\r\n

We set the posts up all around the pitch and the players loved this session as they all got an opportunity to work on their shooting.<\/p>\r\n <\/blockquote>\r\n\r\n

By getting your players to interchange quickly - cutting in and out of the circle - they will be able to open up big gaps in the opposition's defence and create space for them to be able to receive the ball closer the pole!<\/p>\r\n\r\n

Once your players have the ball inside the shooting circle they'll have to be fast - they've only got a couple of seconds until they're being marked and the shooting opportunity gone!<\/p>\r\n\r\n

Have your players got what it takes to be shooting superstars? Find out with this week's shooting session!<\/p>","madeDate":"08/07/2011","modified":false,"movieScale":70,"newsletter":null,"openToPublic":true,"ownerId":10573816,"pdfUrl":"/upload/sessions/c350/1735/8679120/Creating-a-clear-Shooting-opportunity.pdf","pricingTier":2,"publicTitle":"Creating a clear Shooting opportunity","publishId":"535463168_192291072","publishedDate":"19/09/2013 11:25:18.644","publishedSessionUrl":"/drills/Netball/sessionPlans/Creating-a-clear-Shooting-opportunity-8679120.jsp","purpose":"

To improve the movement around and inside the circle - getting players to keep interchanging in and out of the circle to try and receive the ball nearer the post.<\/p>

In this session we also work on players' shooting technique.<\/p>","rating":3.6875,"ratingCount":16,"ratings":[{"commentText":"Good session","comments":[{"comment":"Good session","commentDate":"28/09/2013 13:56:45.672","commentDateShort":"28/09/2013 13:56","commentId":23009,"creatorId":3238278,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":23009,"user":{"countryName":"England","email":"brendablanc@hotmail.com","firstName":"Brenda","fullName":"Brenda Blanc","hasProfileImage":false,"involvementType":"","lastName":"Blanc","organisation":"","userAccountId":9919831,"userName":"brendablanc@hotmail.com","usersDirectory":"/upload/users/1388/1983/9919831"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","rating":4,"ratingDate":"28/09/2013 13:56:36.236","rootCommentId":23009,"sessionEntityId":8679120,"sessionRatingId":17961,"userAccount":{"countryName":"England","email":"brendablanc@hotmail.com","firstName":"Brenda","fullName":"Brenda Blanc","hasProfileImage":false,"involvementType":"","lastName":"Blanc","organisation":"","userAccountId":9919831,"userName":"brendablanc@hotmail.com","usersDirectory":"/upload/users/1388/1983/9919831"},"userAccountId":9919831}],"regenerateImages":true,"sections":[{"deleted":false,"modified":false,"orderIndex":0,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Notes","modified":false,"notes":"

  1. If the ball is not higher than the ring - you will not score.<\/li>
  2. Modern post rings are made of material where if the ball touches the ring the ball is likely to bounce away. The older metal rings were very forgiving and if the ball made contact it was more likely to drop in than bounce off. SO FLIGHT is very important. We want the ball to swish through the net.<\/li>
  3. To get the flight right we have to hold the ball correctly and flick with our fingers.<\/li>
  4. The hand should finish at right angle with the wrist.<\/li><\/ol>","orderIndex":0,"practiceNoteId":266115,"sessionPracticeCount":2,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":10573816,"categoryPageHref":"drills/Netball/Extras/","coachingPoints":"","comments":"","created":"07/07/2012 20:57:07.168","customPracticeId":88752,"customType":"CHLK","dataSource":"","demo":false,"description":"","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":200,"imageSource":"/upload/users/7530/2114/10573816/cp0485-1341691027170.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"07/07/2012 20:57:07.168","poorQuality":false,"progression":"","publishId":"535463168_224034816","sessionFolderId":5105627,"setup":"","sportCategoryDetail":{"categoryName":"Extras","languageId":1000,"sportCategoryDetailId":1050,"sportCategoryId":1050,"userCategory":true},"sportCategoryId":1050,"sportCodeId":1002,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"svgSource":"","swfSource":"","template":"","title":"Target","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":5847313,"title":""}]}],"orderIndex":0,"practiceColumnId":214550},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"
    1. Feet - even and width of hips. The heels should not come of the floor untill the shooter is in the rising position.<\/li>
    2. Arms should be extended above the head( not projected in front of the head)<\/li>
    3. Arm should be flexed from the ELBOW- do not bring the whole arm down or drop the shoulder.<\/li>
    4. Controlling hand should be under the ball with free hand balancing side of ball.<\/li>
    5. Last finger to say goodbye to the ball should be the middle finger i.e. not the thumb or small finger. This will affect the direction of the ball.<\/li><\/ol>","orderIndex":0,"practiceNoteId":266116,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":214549}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":89142,"title":""}],"sessionSectionId":222011,"title":"Getting the technique right - Hitting the Target!"},{"deleted":false,"modified":false,"orderIndex":1,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"Description","modified":false,"notes":"

      Working on their own each player has a ball and takes it in turn to work on their shooting technique.<\/p>

      Stood about a meter from the net players should take their time<\/span> and line up their shot with the pole - focusing on height<\/em>, flight<\/em>, flick<\/em> and the finish<\/em> of their shot.<\/p>","orderIndex":0,"practiceNoteId":266101,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"14/09/2012 10:00:00.000","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj049","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj049","practiceDetail":{"description":"

      Working on their own each player has a ball and takes it in turn to work on their shooting technique.<\/p>\n

      Stood about a metre from the net players should take their time<\/span> and line up their shot with the pole - focusing on height<\/em>, flight<\/em>, flick<\/em> and the finish<\/em> of their shot.<\/p>","equipment":"","languageId":1000,"practiceDetailId":570212,"practiceName":"Shooting technique"},"practiceId":499618,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

      Pointers:<\/p>\n

        \n
      1. If the ball is not higher than the ring - you will not score.<\/li>\n
      2. Modern post rings are made of material where if the ball touches the ring the ball is likely to bounce away. The older metal rings were very forgiving and if the ball made contact it was more likely to drop in than bounce off. SO FLIGHT is very important. We want the ball to swish through the net.<\/li>\n
      3. To get the flight right we have to hold the ball correctly and flick with our fingers.<\/li>\n
      4. The hand should finish at right angle with the wrist.<\/li>\n<\/ol>\n

        The stance:<\/p>\n

          \n
        1. Feet - even and width of hips. The heels should not come of the floor untill the shooter is in the rising position.<\/li>\n
        2. Arms should be extended above the head( not projected in front of the head)<\/li>\n
        3. Arm should be flexed from the ELBOW- do not bring the whole arm down or drop the shoulder.<\/li>\n
        4. Controlling hand should be under the ball with free hand balancing side of ball.<\/li>\n
        5. Last finger to say goodbye to the ball should be the middle finger i.e. not the thumb or small finger. This will affect the direction of the ball.<\/li>\n<\/ol>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1001306,"progression":"","setup":""},"practiceVariantId":884166,"rating":4,"ratingCount":1,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884166,"practiceVariantRatingId":732,"rating":4,"ratingDate":"14/09/2012 10:00","rootCommentId":0,"userAccount":{"countryName":"Malaysia","email":"hidayahrahim92@yahoo.com","firstName":"hidayah","fullName":"hidayah ","hasProfileImage":false,"involvementType":"involvementType9","lastName":"","organisation":"","userAccountId":15052080,"userName":"hidayahrahim92@yahoo.com","usersDirectory":"/upload/users/c350/3010/15052080"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940644,"title":""}]}],"orderIndex":0,"practiceColumnId":214543},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

          * Height<\/p>

          * Flight<\/p>

          * Flick<\/p>

          * Finish<\/p>","orderIndex":0,"practiceNoteId":266123,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"tQR_mq2bCrY","externalFileType":"youtube","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":4940656,"title":""}]}],"orderIndex":1,"practiceColumnId":214544}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":89139,"title":"Shooting technique - Solo practice - No pressure"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"Description","modified":false,"notes":"

          in pairs the worker runs out to touch the circle edge and then runs back in to receive the ball after which they return the ball to the feeder.<\/p>

          The worker should then run out to the edge of the circle again (different place) and returns to catch the next ball.<\/p>","orderIndex":0,"practiceNoteId":266103,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj043","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj043","practiceDetail":{"description":"

          in pairs the worker runs out to touch the circle edge and then runs back in to receive the ball after which they return the ball to the feeder.<\/p>\n

          The worker should then run out to the edge of the circle again (different place) and returns to catch the next ball.<\/p>","equipment":"","languageId":1000,"practiceDetailId":566793,"practiceName":"Receiving under the post"},"practiceId":496284,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"The feeder should try and make the worker stretch and not wait for them to be in position, under the post, to throw the ball.","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":995555,"progression":"","setup":""},"practiceVariantId":878539,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940646,"title":""}]}],"orderIndex":0,"practiceColumnId":214545},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

          The feeder should try and make the worker stretch and not wait for them to be in position, under the post, to throw the ball.<\/p>","orderIndex":0,"practiceNoteId":266118,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":214546}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":89140,"title":"Receiving under the post"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"Description","modified":false,"notes":"

          2 players 1 ball 1 post.<\/p>

          The player at the top of the circle starts with the ball and passes it to the other player to receive it back under the post. to take a shot .<\/p>

          After the shot the other player moves to the top of the circle to receive the ball and the shooter moves wide out of the circle.<\/p>

          The practice then starts again.<\/p>","orderIndex":0,"practiceNoteId":266105,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"14/09/2012 10:00:00.000","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj052","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj052","practiceDetail":{"description":"

          2 players 1 ball 1 post.<\/p>\n

          The player at the top of the circle starts with the ball and passes it to the other player to receive it back under the post. to take a shot .<\/p>\n

          After the shot the other player moves to the top of the circle to receive the ball and the shooter moves wide out of the circle.<\/p>\n

          The practice then starts again.<\/p>","equipment":"","languageId":1000,"practiceDetailId":570213,"practiceName":"In pairs shooting"},"practiceId":499619,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

          Players should move out wide quickly, performing a sharp turn on the spot with a definite change of pace before driving back into the circle to receive the ball and shoot.<\/p>\n

          Although players are working on their speed they should also focus on getting their shots in - you could get players to count their partner's points and see which pair got the most points at the end of the practice.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1001307,"progression":"","setup":""},"practiceVariantId":884167,"rating":4,"ratingCount":1,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884167,"practiceVariantRatingId":39,"rating":4,"ratingDate":"14/09/2012 10:00","rootCommentId":0,"userAccount":{"countryName":"New Zealand","email":"manaia274@yahoo.com","firstName":"","fullName":" Jen","hasProfileImage":false,"involvementType":"involvementType2","lastName":"Jen","organisation":"Manaia Magikz","userAccountId":12118617,"userName":"manaia274@yahoo.com","usersDirectory":"/upload/users/88b8/2423/12118617"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940647,"title":""}]}],"orderIndex":0,"practiceColumnId":214547},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

          Players should move out wide quickly, performing a sharp turn on the spot with a definite change of pace before driving back into the circle to receive the ball and shoot.<\/p>

          Although players are working on their speed they should also focus on getting their shots in - you could get players to count their partner's points and see which pair got the most points at the end of the practice.<\/p>","orderIndex":0,"practiceNoteId":266119,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"drm-OEmsLWQ","externalFileType":"youtube","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":4940655,"title":""}]}],"orderIndex":1,"practiceColumnId":214548}],"deleted":false,"duration":"","modified":false,"orderIndex":2,"sectionPracticeId":89141,"title":"Pairs Shooting"}],"sessionSectionId":222010,"title":""},{"deleted":false,"modified":false,"orderIndex":2,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"Description","modified":false,"notes":"

          3 players, 2 balls.<\/p>

          1 player gets ready to shoot and holds their position to shoot while the other 2 players pass the ball 3 times between them.<\/p>

          The player that finishes with the ball after the 3 passes holds up the ball to shoot while now the other 2 players pass the ball 3x between them.<\/p>","orderIndex":0,"practiceNoteId":266111,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"31/07/2013 06:34:15.271","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj056","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj056","practiceDetail":{"description":"

          3 players 2 balls 1 player gets ready to shoot and holds position to shoot while the other 2 pass the ball 3 times between them.<\/p>\n

          The player that finishes with the ball after  the 3 passes holds up the ball to shoot while now the other 2 players pass the ball 3x between them.<\/p>","equipment":"","languageId":1000,"practiceDetailId":570217,"practiceName":"3 passes hold to shoot"},"practiceId":499623,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Progress to players taking an actual shot during the passing sequence","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1001311,"progression":"","setup":""},"practiceVariantId":884171,"rating":2.25,"ratingCount":4,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884171,"practiceVariantRatingId":8733,"rating":1,"ratingDate":"31/07/2013 06:34","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"a.hoban@damascus.vic.edu.au","firstName":"Angela","fullName":"Angela ","hasProfileImage":false,"involvementType":"involvementType5","lastName":"","organisation":"","userAccountId":16564761,"userName":"a.hoban@damascus.vic.edu.au","usersDirectory":"/upload/users/1388/3312/16564761"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884171,"practiceVariantRatingId":4740,"rating":5,"ratingDate":"23/02/2013 02:20","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"isles182@bigpond.com","firstName":"Rachel","fullName":"Rachel Isles","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Isles","organisation":"","userAccountId":14764283,"userName":"isles182@bigpond.com","usersDirectory":"/upload/users/3a98/2952/14764283"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884171,"practiceVariantRatingId":3268,"rating":1,"ratingDate":"19/12/2012 08:06","rootCommentId":0,"userAccount":{"countryName":"Malawi","email":"briangausi@yahoo.com","firstName":"BRIAN","fullName":"BRIAN GAUSI","hasProfileImage":false,"involvementType":"involvementType1","lastName":"GAUSI","organisation":"","userAccountId":9521068,"userName":"briangausi@yahoo.com","usersDirectory":"/upload/users/9c40/1904/9521068"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884171,"practiceVariantRatingId":1379,"rating":2,"ratingDate":"03/10/2012 21:26","rootCommentId":0,"userAccount":{"countryName":"Wales","email":"bevhorrell@aol.com","firstName":"Beverley","fullName":"Beverley horrell","hasProfileImage":false,"involvementType":"involvementType1","lastName":"horrell","organisation":"","userAccountId":15201644,"userName":"bevhorrell@aol.com","usersDirectory":"/upload/users/4e20/3040/15201644"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940650,"title":""}]}],"orderIndex":0,"practiceColumnId":214553},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Progression","modified":false,"notes":"

          Progress to players taking an actual shot during the passing sequence.<\/p>

          To add pressure to this drill you can challenge your players:<\/p>

          The shooter must get in position and make their shot before the two other players have made 3 passes.<\/p>

          2 players pass the ball 3 times between them while the 3rd player takes a shot.then the shooter players 3 passes with the player without the ball and the other player with the ball takes a shot<\/p>2 players pass the ball 3 times between them while the 3rd player takes a shot. then the shooter players 3 passes with the player without the ball and the other player with the ball takes a shot","orderIndex":0,"practiceNoteId":266120,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"12/10/2012 11:28:56.385","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj055","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj055","practiceDetail":{"description":"2 players pass the ball 3 times between them while the 3rd player takes a shot.\nthen the shooter players 3 passes with the player without the ball and the other player with the ball takes a shot","equipment":"","languageId":1000,"practiceDetailId":570216,"practiceName":"3 passes and shoot"},"practiceId":499622,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1001310,"progression":"","setup":""},"practiceVariantId":884170,"rating":4,"ratingCount":2,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884170,"practiceVariantRatingId":1611,"rating":4,"ratingDate":"12/10/2012 11:28","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"ritakei001@gmail.com","firstName":"Rita","fullName":"Rita George","hasProfileImage":false,"involvementType":"involvementType2","lastName":"George","organisation":"","userAccountId":15362698,"userName":"ritakei001@gmail.com","usersDirectory":"/upload/users/9c40/3072/15362698"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884170,"practiceVariantRatingId":755,"rating":4,"ratingDate":"14/09/2012 10:00","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"bradshae@bigpond.net.au","firstName":"Bradley","fullName":"Bradley Smith","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Smith","organisation":"","userAccountId":12390034,"userName":"bradshae@bigpond.net.au","usersDirectory":"/upload/users/4e20/2478/12390034"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940653,"title":""}]}],"orderIndex":1,"practiceColumnId":214554}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":89144,"title":"Three Passes - Hold to shoot"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"Description","modified":false,"notes":"

          3 players, 2 balls.<\/p>

          2 player by the post with a ball each and the 3rd player outside the circle.<\/p>

          Player 1 shoots and then collects their ball.<\/p>

          Player 2 passes the ball to the player 3 outside the circle who then returns the ball to player 2 outside the circle.<\/p>

          Player 3 then moves in towards the post to receive the final pass in the sequence, shoots and collects the ball.<\/p>

          Player 1 in the mean time starts the same pass sequence with player 2 (the new player outside the circle).<\/p>","orderIndex":0,"practiceNoteId":266109,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"25/09/2013 16:21:00.860","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj053","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj053","practiceDetail":{"description":"

          3 players, 2 balls.<\/p>\n

          2 player by the post with a ball each and the 3rd player outside the circle.<\/p>\n

          Player 1 shoots and then collects their ball.<\/p>\n

          Player 2 passes the ball to the player 3 outside the circle who then returns the ball to player 2 outside the circle.<\/p>\n

          Player 3 then moves in towards the post to receive the final pass in the sequence, shoots and collects the ball.<\/p>\n

          Player 1 in the mean time starts the same pass sequence with player 2 (the new player outside the circle).<\/p>","equipment":"","languageId":1000,"practiceDetailId":570214,"practiceName":"shooting rotation practice"},"practiceId":499620,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

          It will help if the players doing the passing sequence count "1-2-3-shoot" out loud with each pass.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1001308,"progression":"","setup":""},"practiceVariantId":884168,"rating":3.5,"ratingCount":6,"ratings":[{"commentText":"Fast feet, fast passing, great drill","comments":[{"comment":"Fast feet, fast passing, great drill","commentDate":"25/09/2013 16:21:00.841","commentDateShort":"25/09/2013 16:21","commentId":22945,"creatorId":7111812,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":22945,"user":{"countryName":"England","email":"ruthnaylor1@sky.com","firstName":"Ruth","fullName":"Ruth Naylor","hasProfileImage":false,"involvementType":"involvementType3","lastName":"Naylor","organisation":"","userAccountId":16248935,"userName":"ruthnaylor1@sky.com","usersDirectory":"/upload/users/61a8/3249/16248935"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884168,"practiceVariantRatingId":10579,"rating":4,"ratingDate":"25/09/2013 16:21","rootCommentId":22945,"userAccount":{"countryName":"England","email":"ruthnaylor1@sky.com","firstName":"Ruth","fullName":"Ruth Naylor","hasProfileImage":false,"involvementType":"involvementType3","lastName":"Naylor","organisation":"","userAccountId":16248935,"userName":"ruthnaylor1@sky.com","usersDirectory":"/upload/users/61a8/3249/16248935"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884168,"practiceVariantRatingId":8335,"rating":4,"ratingDate":"18/07/2013 08:02","rootCommentId":0,"userAccount":{"countryName":"New Zealand","email":"w.m.soper@xtra.co.nz","firstName":"Wendy","fullName":"Wendy Soper","hasProfileImage":true,"involvementType":"involvementType1","lastName":"Soper","organisation":"Mellons Bay Netball Club","userAccountId":11626121,"userName":"w.m.soper@xtra.co.nz","usersDirectory":"/upload/users/1388/2325/11626121"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884168,"practiceVariantRatingId":7717,"rating":4,"ratingDate":"18/06/2013 07:35","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"jodiepaulmartin@bigpond.com","firstName":"Jodie","fullName":"Jodie Martin","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Martin","organisation":"","userAccountId":15085378,"userName":"jodiepaulmartin@bigpond.com","usersDirectory":"/upload/users/9c40/3017/15085378"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884168,"practiceVariantRatingId":3832,"rating":4,"ratingDate":"17/01/2013 11:37","rootCommentId":0,"userAccount":{"countryName":"England","email":"hiltonn@ashfordschool.co.uk","firstName":"Natasha","fullName":"Natasha Hilton","hasProfileImage":false,"involvementType":"involvementType5","lastName":"Hilton","organisation":"Ashford School","userAccountId":13232230,"userName":"hiltonn@ashfordschool.co.uk","usersDirectory":"/upload/users/c350/2646/13232230"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884168,"practiceVariantRatingId":394,"rating":1,"ratingDate":"14/09/2012 10:00","rootCommentId":0,"userAccount":{"countryName":"New Zealand","email":"marcia@hardcastle.co.nz","firstName":"Marcia","fullName":"Marcia Hardcastle","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Hardcastle","organisation":"Pinehurst","userAccountId":9174097,"userName":"marcia@hardcastle.co.nz","usersDirectory":"/upload/users/88b8/1834/9174097"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884168,"practiceVariantRatingId":38,"rating":4,"ratingDate":"14/09/2012 10:00","rootCommentId":0,"userAccount":{"countryName":"New Zealand","email":"manaia274@yahoo.com","firstName":"","fullName":" Jen","hasProfileImage":false,"involvementType":"involvementType2","lastName":"Jen","organisation":"Manaia Magikz","userAccountId":12118617,"userName":"manaia274@yahoo.com","usersDirectory":"/upload/users/88b8/2423/12118617"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940649,"title":""}]}],"orderIndex":0,"practiceColumnId":214551},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

          It will help if the players doing the passing sequence count \"1-2-3-shoot\" out loud with each pass.<\/p>","orderIndex":0,"practiceNoteId":266121,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":214552}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":89143,"title":"Shooting Rotation "}],"sessionSectionId":222012,"title":"Shooting under pressure"},{"deleted":false,"modified":false,"orderIndex":3,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"Description","modified":false,"notes":"

          4 players - 2 defenders and 2 attackers.<\/p>

          The 2 defenders are only allowed in the Circle.<\/p>

          Attackers can move in and out of the circle as they wish but can only have one player at a time inside the circle.<\/p>

          Start the practice with only 1 shooter and 1 feeder.<\/p>","orderIndex":0,"practiceNoteId":266113,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"19/06/2013 09:50:42.417","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj057","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj057","practiceDetail":{"description":"

          4 players - 2 defenders and 2 attackers.<\/p>\n

          The 2 defenders are only allowed in the Circle. Attackers can move in and out of the circle as they wish but can only have one player at a time inside the circle.<\/p>\n

          Start the practice with only 1 shooter and 1 feeder.<\/p>","equipment":"","languageId":1000,"practiceDetailId":570218,"practiceName":"2 vs 2"},"practiceId":499624,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

          We played this game a long time and developed it with every move and interchange between the 2 attackers until it felt like the players could do this in a real match.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1001312,"progression":"","setup":""},"practiceVariantId":884172,"rating":3.21428571428571,"ratingCount":14,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":7736,"rating":2,"ratingDate":"19/06/2013 09:50","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"cowsillk@cen.iona.edu.au","firstName":"kiara","fullName":"kiara 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09:44","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"kimberly_garay@hotmail.com","firstName":"Kimberly","fullName":"Kimberly Garay","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Garay","organisation":"","userAccountId":16010463,"userName":"kimberly_garay@hotmail.com","usersDirectory":"/upload/users/3a98/3202/16010463"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":6316,"rating":4,"ratingDate":"22/04/2013 07:57","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"courtney.elise@live.com.au","firstName":"Courtney","fullName":"Courtney 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06:03","commentId":19228,"creatorId":7006677,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":19228,"user":{"countryName":"New Zealand","email":"nia_21@hotmail.co.nz","firstName":"","fullName":" ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"","userAccountId":16077388,"userName":"nia_21@hotmail.co.nz","usersDirectory":"/upload/users/9c40/3215/16077388"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":5629,"rating":5,"ratingDate":"27/03/2013 06:03","rootCommentId":19228,"userAccount":{"countryName":"New Zealand","email":"nia_21@hotmail.co.nz","firstName":"","fullName":" ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"","userAccountId":16077388,"userName":"nia_21@hotmail.co.nz","usersDirectory":"/upload/users/9c40/3215/16077388"}},{"commentText":"Good video","comments":[{"comment":"Good video","commentDate":"03/03/2013 11:49:57.967","commentDateShort":"03/03/2013 11:49","commentId":18689,"creatorId":3384124,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":18689,"user":{"countryName":"Australia","email":"bombersrule@optusnet.com.au","firstName":"Dianne","fullName":"Dianne McCormack","hasProfileImage":true,"involvementType":"involvementType1","lastName":"McCormack","organisation":"","userAccountId":10157686,"userName":"bombersrule@optusnet.com.au","usersDirectory":"/upload/users/7530/2031/10157686"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":4965,"rating":4,"ratingDate":"03/03/2013 11:49","rootCommentId":18689,"userAccount":{"countryName":"Australia","email":"bombersrule@optusnet.com.au","firstName":"Dianne","fullName":"Dianne McCormack","hasProfileImage":true,"involvementType":"involvementType1","lastName":"McCormack","organisation":"","userAccountId":10157686,"userName":"bombersrule@optusnet.com.au","usersDirectory":"/upload/users/7530/2031/10157686"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":4708,"rating":1,"ratingDate":"21/02/2013 15:34","rootCommentId":0,"userAccount":{"countryName":"Namibia","email":"sandrabadenhorst@yahoo.com","firstName":"Sandra","fullName":"Sandra Badenhorst","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Badenhorst","organisation":"","userAccountId":15932999,"userName":"sandrabadenhorst@yahoo.com","usersDirectory":"/upload/users/afc8/3186/15932999"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":3945,"rating":5,"ratingDate":"22/01/2013 17:55","rootCommentId":0,"userAccount":{"countryName":"South Africa","email":"arilliaviljoen@yahoo.com","firstName":"arillia","fullName":"arillia ","hasProfileImage":false,"involvementType":"involvementType5","lastName":"","organisation":"","userAccountId":15777884,"userName":"arilliaviljoen@yahoo.com","usersDirectory":"/upload/users/4e20/3155/15777884"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":3608,"rating":5,"ratingDate":"09/01/2013 10:19","rootCommentId":0,"userAccount":{"countryName":"South Africa","email":"eunicentuli6@gmail.com","firstName":"eunice","fullName":"eunice ntuli","hasProfileImage":false,"involvementType":"involvementType1","lastName":"ntuli","organisation":"","userAccountId":15728719,"userName":"eunicentuli6@gmail.com","usersDirectory":"/upload/users/afc8/3145/15728719"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":2681,"rating":3,"ratingDate":"20/11/2012 03:20","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"lilliansandona@hotmail.com","firstName":"Lillian","fullName":"Lillian ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"","userAccountId":15545037,"userName":"lilliansandona@hotmail.com","usersDirectory":"/upload/users/88b8/3109/15545037"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":2034,"rating":1,"ratingDate":"29/10/2012 11:53","rootCommentId":0,"userAccount":{"countryName":"Australia","email":"chandlerc@adam.com.au","firstName":"carolyn","fullName":"carolyn chandler","hasProfileImage":false,"involvementType":"involvementType1","lastName":"chandler","organisation":"","userAccountId":10639494,"userName":"chandlerc@adam.com.au","usersDirectory":"/upload/users/4e20/2127/10639494"}},{"commentText":"Good clip. Targetted practice.","comments":[{"comment":"Good clip. Targetted practice.","commentDate":"17/10/2012 03:56:52.112","commentDateShort":"17/10/2012 03:56","commentId":15858,"creatorId":6564519,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":15858,"user":{"countryName":"Australia","email":"matthewsj@adam.com.au","firstName":"Julie","fullName":"Julie Matthews","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Matthews","organisation":"","userAccountId":15356785,"userName":"matthewsj@adam.com.au","usersDirectory":"/upload/users/61a8/3071/15356785"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":1747,"rating":4,"ratingDate":"17/10/2012 03:56","rootCommentId":15858,"userAccount":{"countryName":"Australia","email":"matthewsj@adam.com.au","firstName":"Julie","fullName":"Julie Matthews","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Matthews","organisation":"","userAccountId":15356785,"userName":"matthewsj@adam.com.au","usersDirectory":"/upload/users/61a8/3071/15356785"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":884172,"practiceVariantRatingId":28,"rating":1,"ratingDate":"14/09/2012 10:00","rootCommentId":0,"userAccount":{"countryName":"England","email":"csaunders@greigcityacademy.co.uk","firstName":"c","fullName":"c ","hasProfileImage":false,"involvementType":"involvementType5","lastName":"","organisation":"Greig City Academy","userAccountId":15201569,"userName":"csaunders@greigcityacademy.co.uk","usersDirectory":"/upload/users/afc8/3040/15201569"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4940652,"title":""}]}],"orderIndex":0,"practiceColumnId":214555},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Discussion","modified":false,"notes":"

          My team played this game a long time and developed it with every move and interchange between the 2 attackers until it felt like the players could do this in a real match.<\/p>

          Encourage discussion from players after this drill - what tactics worked well and which didn't?<\/p>

          Be positive and encourage throughout!<\/p>","orderIndex":0,"practiceNoteId":266122,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":214556}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":89145,"title":"2 vs 2 - Mini Possession Game"}],"sessionSectionId":222013,"title":"Create the space - Make the shot"}],"sessionEntityId":8679120,"sessionFolderId":5072799,"sessionType":2010,"shortStory":"Improve your players' movement and Shooting skills with this hitting the target session - designed to fine tune their shooting technique","sportCodeId":1002,"template":"standardSPLandscape","textScale":100,"title":"Creating a clear Shooting opportunity","userProfileId":0,"userRating":null,"venue":"Netball court"}