Player 1 runs towards the player with the ball on reaching the cone player moves to receive the ball from player 2 by the outside cone and passes the ball to player 3.
Player 1 moves to stand behind player 2.
Player 2 repeats the practice with player 3 in the opposite direction.
It is very important for the player receiving to run off at a right angle and not just drifts right to receive the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.