Workers pass the ball to the person at the next cone and then immediately follow it each time.
Once the ball reaches the final cone the final player passes the ball to the waiting players and then sprints to join the back of the queue.
Variation:
Rather than just use chest passes one side of the group has to bounce pass or chest pass across, passing from the other side with a high pass.
Add an extra ball for a faster pace challenge!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."