
Netball Drill Demonstration
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Description
Full court, 14 players, 1 umpire, 2 sets of bibs, 2 hoops, 8 cones.
A normal game situation is set up.
4 cones are set up down each sideline.
Players are to run around a cone, on the sideline, once they have passed the ball to a player.
Once they have run around the cone then they can come back into play.
Coaching points
This is a good drill for players to learn to pass then move, instead of passing and staying stationary and not being an option.
This drill is also great for allowing more space on court and offering other options. Players learn to drive out and back in as if they were getting away from a player and not being a stationary option.
The Drill is often used with

More Movement Drills


Cut and Drive
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Diamond getting free
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Double Truck and Trailer
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Down Court Movement
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Down court progressions
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Drive to receive
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Driving Onto The Ball
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Fight for the Ball (Moving Away)
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Fight for the Ball (Moving In)
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First Three Steps
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Follow Ball - Part 1
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Follow Ball - Part 2
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Follow My Leader
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Full Squad Shapes
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High Pass
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Individual Footwork
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Jailbreak
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Lead Running - Group Practice
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