The feeder starts the drill by throwing the ball up for both players to compete for and try to gain control of the ball.
Repeat and rotate roles after 5 passes.
Variation:
The player who doesn't get control of the ball must then drop off three feet and try to block the return pass to the feeder.
The feeder can move the players around by feeding left or right as well.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."