Netball: Attacking bow

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

3-6 players, 1-2 balls, 1/3 space.

1 feeder with a ball stands at the top of the triangle.

2 other players (workers) make the base of the triangle.

Working players drive in the shape of a bow. They will cross paths and need to communicate. 

The feeder will deliver random balls so workers need to be ready to recieve a pass at any point.

Progression 1: Bring in a defender. 

Progression 2: Two sets of workers set up opposite eachother across a whole 1/3 space. There are 2 feeders. The drill plays out as above but when the coach calls 'swap' one worker from each side swaps sides and continues the drill.

 

COACHING POINTS

Players need to communicate as they are working closely in eachothers space. 

Encourage workers to face the ball and be prepared to receive a pass at any time. 

READ MORE
READ LESS
OFTEN USED WITH...
2233990
1002

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Movement DRILLS
/drills/ Netball/ Movement /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT