Netball: Quick Feet with Jump

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamond.

COACHING POINTS

Fast feet. Small base. Jump up and forward.

READ MORE
READ LESS
OFTEN USED WITH...
875732
1002

SIGN UP NOW FOR FREE

  • search our library of 700+netball drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Defence DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT