This exercise will encourage you to make the correct first move in your golf swing.
Place a ball opposite your back foot at address. You should try and brush this ball backwards, when you swing your club.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."