Hockey is no longer played on the floor but in a 3D space.
That's why we recommend you share this reverse stick lift plan with your players, to give them some structured 3D skills to practice. It's free to view!
What's in the Session?
In this free plan, we include some simple exercises players can incorporate into their individual training. These exercises require limited equipment and will help players to begin improving their stick work and game skills for the start of the season.
Be sure to share these exercises with your players and also encourage them to work on their stickwork, even if it's only a hit around with friends in the park!
6 drills and games designed to improve your players' on the ball confidence and improve their passing and dribbling decision making skills
Passing prowess session - get your players passing with confidence, from left to right and right to left!
How do you play hockey if you don't know what's going on around you? Get your young players moving with their eyes up to become passing demons!
Kill the game, consolidate a lead and learn to love having the ball. Keeping the ball can be your best form of defence!
Are your range of passes limited? Do you need to get the shot away quicker? Use the clip hit to add an extra dimension to your game.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.