Hockey: Hit at Goal off Right Foot

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

- Striking the ball off of the right foot
- Allows the ball to be hit earlier
- Opens up additional hitting channels
- Useful when moving at pace
- Ball should be outside the right foot
- Transfer all weight onto the right foot, with head down and over the ball

COACHING POINTS

- This movement will initially feel unnatural, so players should not be put off if it is not picked up immediately
- If players are finding difficult, remove the ball from the drill, and have them simply practice moving their weight onto the right foot. This should make them more comfortable performing the movement
- As with all hitting, the initial focus should be on stroking the ball in a smooth motion before progressing onto harder hits
- The ball should be hit as soon as it crosses the D line

PROGRESSION

- Increase the pace at which the movement is performed at
- Move from right to left, requiring the player to 'skip' past the ball
- Input pressure on the player by having a defender close them down

READ MORE
READ LESS
1460453
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Shooting & Goalscoring DRILLS
/drills/ Hockey/ Shooting-Goalscoring /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT