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Hockey: One touch pass on the move

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

Players work in pairs with one ball.

They have to pass between each set of cones and can only use one touch passing.

COACHING POINTS

Start the players a distance of 2 metres and each time they complete a run without a mistake they should increase the distance between them for the next run.

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Lesson Plan: Passing while moving down the pitch

Passing while moving down the pitch

JUNIOR SESSION: Although a simple skill to perfect, it is massively effective to keep the momentum in your attacks. Improve your players ability to pass and receive whilst on the move.
OFTEN USED WITH...
Relay Dribbling | Practices For Juniors

Relay Dribbling:

Set out 3 or 4 identical lines of cones between the half way line and the 23 meter line.

Practices For Juniors
Find a new ball | Practices For Juniors

Find a new ball:

Every player with a ball and stick.

Players can run anywhere they like or restrict the area.

On the whistle all the players leave the ball and have to find another ball to continue to run with the ball until the next whistle.

Practices For Juniors
Running with Ball | Practices For Juniors

Running with Ball:

  • Setup as shown.
  • Split the group into 2 - One group with balls the other without.

    • The blue team have a ball each and on the coach's command run around the blue cones.

    At the same time the red team run (without the ball) around the red cones.

    Practices For Juniors
    2 v 2 up and down | Practices For Juniors

    2 v 2 up and down:

    First set out some 2 vs 2 pitches consisting of 2 goals, 15 to 20m apart with each goal being 1 stick length wide.

    Once the pitches are laid out, number the pitches 1,2,3,4, etc with 4 players and one ball per pitch.

    The aim of the game is to try and score goals from about 2m out.

    The length of the game is approximately 2-3 minutes long and starts on the first whistle and stopped by the second whistle.

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