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Hockey: first touch to cone

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DESCRIPTION


One player passes the ball away from cone. Other player receive using first touch to move ball towards the cone then vice versa.

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can be used as a fitness work out

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First touch | Passing & Receiving

First touch:

Set up as shown 10m long by 6m. (Place cones at each end.

Player 1 pushes the ball through the cones. Player 2 receives the pass and with their 1st touch puts ball to the right of the right cone and then pushes the ball through the opposite cones.

Player 1 receives and with their 1st touch puts the ball to the right of the right cone and repeats.

Passing & Receiving
first touch | Passing & Receiving

first touch:

2 players one ball.

Player passes the ball to the other player who has to first touch the ball into a passing position on the other side of the cone and passes the ball back to the other player.

Passing & Receiving
First touch out of the box | Passing & Receiving

First touch out of the box:

Player 1 passes the ball into player 2 in the square.
With the first touch try and get the ball out of the square.
Outside players stay out but can move anywhere around the outside.
Player needs to be the player in the middle getting out

Passing & Receiving
Escape from the Grid | Passing & Receiving

Escape from the Grid:

Set up a square grid 5x5m with one player in the middle and 3 players on the outside and one player passing the ball into the player in the centre of the grid.

Players on the outside cannot intercept the ball coming into the grid they can only try to stop the player in the middle coming out of the grid.

The players on the outside of the grid can only enter the grid once the player has received the ball.

Passing & Receiving
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