Player 2 runs to receive the ball from player 1 before then carrying the ball to the cones.
Player 2 then turns 180 degrees and passes the ball to player 1 who has followed their pass up the field to support. Player 2 then runs to the back of the other queue as players 1 receives the ball and then passes it across the area to the opposite line (white player 1).
Both queues should be working at the same time.
Start this drill at half pace before then going into full pace.
If a player's pass goes astray during this practice make them do 10 press-ups once the drill is completed.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
