- Performing the aerial pass in pairs - Stand around half a stick length away from the ball - Step into the movement with left foot in line with the ball - Keep head still and over the ball - The head of the stick should come underneath the ball, using a pushing motion at a 45 degree angle - Hand position should be similar to an upright push pass
Coaching points
- Initial focus should be put on the height of the aerial as opposed to the distance - Ball position varies from person to person and this should be tested throughout the drill - Introduce a points system to make the drill more competitive
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